Many representatives of the stronger sex are dissatisfied with the size of their "manhood". In this situation, there are two ways out: either accept yourself and your body, or increase your penis to the desired size. We will tell you in detail how to do this at home in ourarticle.
The male penis is an incredibly sensitive organ. And it's not just the number of nerve endings. The size of the penis constantly puts the stronger sex in a state of stress, because it is believed that a good lover should have a "tool" of impressive length and diameter. This is partly true: the longer and thicker the penis, the morestrong is its effect on the vaginal walls during vaginal sex, and the greater the chances that the partner will cause an orgasm.
But what should be the optimal size in this case? And what should those who are dissatisfied with the length of their penis do? Let's look at all the ways to increase the penis in our article.
Should it be increased? What sizes are considered standard?
Let's start with the question, is it even worth it to enlarge the penis? Statistics show that 45% of the entire male population consider their penis to be insufficiently long or are not satisfied with its diameter. This, of course, is not very good news.
But there is some good news: 85% of women are satisfied with the size of their partner's dignity! So, the first thing to do when deciding whether to really get a penis enlargement is to ask your partner if she is happy? Perhaps the question will disappear by itself, if, of course, you need impressive sizes for sex, and not for showing other guys in the shower.
What penis sizes are considered conventional in the world? The average length of the non-erected penis is from 7 to 10 cm. So, arm yourself with a ruler and check: maybe you belong to this "golden mean". But in an aroused state, the average penis can reach from 12 to 17 cm. This length isquite enough to satisfy a girl.
It's not just length that plays a role. Fatness also often becomes an object of dissatisfaction. Statistics say that the average diameter of an unerected penis is 10 cm, but when it is erect, it increases to 12 cm.
According to scientists, the penis is considered too small, the size of which in the non-erected state does not reach 4 cm. In this case, an operation for expansion - phalloplasty - will help.
Another question worth discussing right away: how to correctly measure the length of manhood? First, don't judge by the eye: often, when viewed from above, the penis looks smaller than it really is. To get reliable numbers, you'll need to use a ruler or tailor's yardstick. The penis should be measured in a relaxed state. Place a ruler or the beginning of a measuring tape on the skin of your pubic area where it meets the base of your penis. Measure the length to the very end of the head. Repeat the procedure when an erection occurs. But girth can be easily measured by wrapping a sewing tape around the shaft of the penis. If you don't have such a tape at hand, use a regular thread and then measure its length with a ruler.
If, as a result, all the figures that we have quoted above do not apply to you or you want to amaze your lovers with the truly gigantic dimensions of your penis, let's move on to practice and find out how to enlarge your penis at home.
Method number 1: use of special gels and ointments
Today, pharmacies and nutritional supplement sites offer many special creams or gels that increase penis size. Is it possible to increase the penis with their help? To understand, you need to understand the mechanism of action of such drugs.
Most often, creams and ointments contain useful natural ingredients that care for the skin and help increase its elasticity. But special components are responsible for the zoom effect itself. Often these are substances that cause irritation or warming substances. Due to their effect on the skin of the penis, they cause a flow of blood that fills the corpora cavernosa of the penis. Over time, the skin becomes more elastic, and regular blood flow stretches the male penis. But you should not expect a supernatural effect from the ointment that enlarges your penis. Maximum - you will add a few centimeters to the existing length. However, skin care and improved blood circulation are beneficial, which means that it is worth using this method. It is good to use external means immediately before sexual intercourse, since their effect is short-lived and when they are used, you are guaranteed a more pronounced erection.
Also, remember that the components of such ointments and gels can be strong allergens. Read the ingredients carefully so you don't get anaphylactic shock instead of penis enlargement if you're allergic.
Method number 2: applying a vacuum
If you look in any sex shop, you will probably see special pump toys for men. In addition to their main task - to bring you to orgasm - such devices are also useful as penis enlargers. Does the pump make the penis bigger? It all depends on the force with which the blow is received and whether you apply it correctly. Therefore, before use, it is worth watching several videos to fully master the technique of working with vacuum devices.
How does each pump work and can it be increased in size? The principle of action of such a vacuum sealer is a mechanical effect on the penis. When pumping air, the penis swells, swells and increases in length and diameter. Pumps can be of two types:
- Air is more traumatic and should not be used constantly. But for a quick increase before a date, it is quite suitable.
- Water does not allow the skin of the penis to come into contact with air, it is in water. The hydraulic pump, firstly, is more gentle, and secondly, it increases the size well by at least 10%.
You can use pumps both immediately before sex and as a regular exerciser. But you shouldn't expect a wow effect even with daily use. Visible results will appear no earlier than 3 months of training.
Method number 3: penis training
This method dates back to ancient times. It was used to increase male potency in the Middle East. The workout, also called jelqing, allows you to manually stretch your penis. How to perform such exercises correctly?
- Perform them in an upright or at least "semi-upright" position.
- Use a lubricant, as dry exercises can be traumatic.
- Grasp the base of the penis in your ring fingers (OK gesture).
- The tour should be tight and tangible.
- Make a forward movement from the base to the head as if driving the blood flow forward.
- Once you reach the head, the second hand closes at the base and continues the movement.
- Switch hands until you have completed at least 250 moves.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth spending at least half an hour a day on such exercises. In addition, the result will be noticeable only after prolonged training. However, as in fitness: perseverance, perseverance and belief in victory are important.
- Reverse jelking - that is, movements from the head to the base.
- Manual stretching - for example, a jay stretch, which involves stretching the penis from the base to the head with tension for 2 seconds.
- July - distillation of blood to the head with fixation of the grip on it for up to 10 seconds.
What are the benefits of such training? According to men who practice such methods, they can increase the male penis up to 5 cm, but this process is not very fast. In addition, these types of self-massage improve the blood supply to the penis and promote a stronger erection. Some use similar practices in combination with pounding - with intense masturbation, an increase is also possible, but it is better to separate pleasure and training.
Method number 4: stretching with an expander
Another sex shop device that is actively used for enhancement therapy is an extender. In other words, it is a weight on a rope that is tied to the penis to gradually stretch it. How to increase the size of the penis with an extender? It's all about regular exercise. Proper stretching is done according to the following rules:
- Adapt to stress. Don't use too much tension right away. Start with 200 grams and gradually increase the weight to 1100 grams. The same rule applies here as in the gym: you must adapt to any weight.
- Regularity is the key to success. Practice stretching your penis daily for a few months to see results.
- You should wear the extender for at least 1 hour a day, but no more than 3 hours without a break. You can do several hourly approaches, but after 60-120 minutes you need to remove it to restore blood circulation.
The advantages of extenders are that they allow you to get long-term results and you can use them at home. In addition, this is one of those methods of penis enlargement that simultaneously affects the length and diameter, which allows you to straighten the shaft of the penis when there is a curvature. And the correct stretching technique further helps to increase libido.
Is it possible to enlarge your penis with the help of extenders? Research says yes. According to the latest data, based on a study from 2019, after 12 weeks of wearing an extender, on average, the penises of the volunteers who participated in the experiment increased by 1. 8-2 cm. The maximum result was 3 cm.
Method #5: traditional medicine and its methods
Our generation is far from the first to be interested in how to enlarge the penis at home. The penis and its size have been the object of a cult in many nations. It is not surprising that there are traditional medicines that help with not too impressive sizes.
Here are two such folk remedies:
- Herbal decoctions, for example, wormwood infusion or thyme infusion. Both help to strengthen erections, increase potency and improve blood circulation in the penis. And this is the first step to increasing size.
- Tincture of ginseng root and horse chestnut are used to improve venous blood flow. They can be used to rub the penis, make lotions and compresses.
It is difficult to say how effective these methods are. But they can be added to the previous 4 to enhance the effect.
Let's be honest: none of the home methods for male penis enlargement gives a quick and 100% effect. But they help increase blood circulation, gradually train the organ and make its skin more elastic. Several principles can be used in their application:
- Be patient;
- Be consistent and persistent;
- Use our methods in combination: for example, apply gels and creams just before an appointment and exercise as a daily practice;
- Be confident.
Remember that a big penis is not a guarantee that your sex will be amazing. Pay attention to both the size of the penis and sexual techniques - and then the result will definitely be very pleasant.